Today I ran 3 miles in 45 min. running the entire last mile. For the past 2 or so months I have been running on the treadmill, I went from one mile to two a month ago, and today I decided to take it up another notch. It feels good to be done, and I did a lot of stretching so hopefully I won't be to sore, but yeah for me, 3 miles!!!
2 comments:
Great job! You DO rock!
Congrats again. It feels SO good to set goals and be able to reach them.
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